Deathstrokefitness

Ladies…wear flat shoes on glute day #LearnOnTikTok #glutesworkout #glutes

Whatever @Gloria Boyd said 🤌🏾 #countryman #glorilla #blackmen #cowboy

Body Dysmorphia #LearnOnTikTok #bodydysphormia

Ladies Don’t be fooled by the cute workouts #LearnOnTikTok #weightlosstips #howtoloseweight #fatloss

@Keith Lee Mane You Got Me Up Here Doing Trends😂 #keithlee

For my shy gym girls #LearnOnTikTok #workouttips #gymtips

If you don’t know the line dances at the function just do this….

Ladies this is a easy beginner blue print to weight loss #fyp #weightloss

Lies about building your glutes ladies #LearnOnTikTok #glutes #glutesworkout

Ladies you do NOT age to do any barbell Squats to build your Glutes… . Now I Knowww it’s all you see on social media…they do have a place in your workouts (If you choose) but they are NOT a necessity….NOT EVEN DEADLIFTS🤷🏾‍♂️ . You can do….. Lunges RDL Bulgarian split squats Leg press (Glute Focused) Step ups Hip thrusts & MANY MORE! . I have only used dumbbells & kettlebells for the majority of my fitness career & have successfully done this…as so have my clients! . Ladies if you wanna build glutes with the barbell squats my online coaching is available #squats #glutes #gluteexercises #LearnOnTikTok

Ladies I love you but that is NOT gonna make you lose that midsection #LearnOnTikTok #lemonwater #detox #weightlosstips

The fact that this is even a topic is beyond me…are we children or adults? Is what she wearing disruptive to your workout? If it is then you weren’t serious about what you were doing in there in the first place….. . The gym is about working on YOU! (Keyword YOU!) so how do you even have the time to be worried about what somebody else is wearing???? lol yall can’t make this make sense to me….. . Listen…when you are in a PUBLIC SETTING…whether you like it or not, people can wear whatever they want to wear….. . It’s not your mammy, sister, spouse etc then why let it concern you?? . #womensgymclothing #gymattire #gymfit #weightlosstips #fatlosstips #womenscoach

Gym Equipment That I Personally Wouldn’t Have You Use As Your Coach Ladies… . Keep in mind I AM NOT SAYING ANY OF THESE THINGS ARE BAD! I’m just giving you my personal preferences as a coach who Trains Women… . Ladies my online coaching is available #gymequipment #workouttips #fatlosstips #weightlosstips

Unpopular Bedroom Opinion ladies #LearnOnTikTok #bedroom #weightlosstips #weightlossjourney

@Gloria Boyd SHOUTOUT TO YOU & YOUR TRAINER! #LearnOnTikTok #weightlosstips #fatloss

Ladies your beauty is whatever is unique about you #beauty #unique

Lunge tips For Building Glutes & Quads ladies #LearnOnTikTok #lunges #glutes #glutesworkout

Ladies Now Y’all Got Something Nice to Watch Doing The “Dangerous” Line Dnace too😌🤌🏾 #linedance #trailride

Please listen to me ladies….work out! You have to do it eventually #kmichelle #workingout #healthyeating