An important weight loss fact you need to hear from someone who lost 160 pounds. #weightloss #weightlossmotivation #fatloss #fatlosstips #weightlosstips #caloriedeficit #hottake #controversialopinion #weightgain
#onthisday shared this a year ago when it was a Monday but it still stands. #thescale #weightloss #weightlosstips #bigsisteradvice #weightlossstruggle #weightgain #fatloss
What I used to order at Texas Roadhouse before losing 160 pounds vs what I order now 😳 #texasroadhouse #healthyfood #HealthyFastFood #weightloss #weightlosstips #weightlossfood #highproteinmeals #highprotein #lowcaloriefastfood #beforeandafter
2 month breast augmentation & lift post op update 💔 this has been a really really hard 2 months and my mental health is the worst it’s been in a long time. So if you listen to all of this, thank you 🤍 #plasticsurgery #botched #storytime #breastaugmentation #symmastia #breastlift #breastreduction #weightloss #MentalHealth #plasticsurgeonsoftiktok
Are you a child? No. So don’t fuel your ADULT body like one. #1200calories #weightloss #weightlossmotivation #HealthyFastFood #weightlossfood #caloriedeficit #weightlosstips
An important weight loss fact you need to hear #weightloss #weightlossmotivation #fatloss #fatlosstips #weightlosstips #weightlossprogress #weightgain #hottake
Calorie deficit > “clean” eating. It doesn’t matter how “healthy” or “clean” you eat, if you’re not in a deficit, fat loss won’t happen. So why not focus on incorporating ALL foods!? #weightloss #weightlossfacts #hottake #controversialopinion #fatloss #fatlosstips #caloriedeficit #weightlosstips
A weight loss fact you need to hear #weightloss #weightlossmotivation #fatloss #fatlosstips #weightlosstips #howtoloseweight #caloriedeficit #hottake #controversialopinion
NOT BASHING WEIGHT LOSS SURGERY! It just wasn’t my path 💕 bringing this back because there’s lots of new faces here since I posted this :) #weightloss #howtoloseweight #imaprincess #disney #weightlosstips #caloriedeficit #weightlossmotivation
What I used to order at Cheesecake Factory vs what I order now 😍 should I bring back this series!? #cheesecakefactory #HealthyFastFood #highprotein #weightloss #weightlossfood #healthyswaps #highproteinfastfood #weightlosstips
9 things that can help you lose weight without counting calories #weightloss #weightlosstips #weightlossmotivation #fatloss #fatlosstips #caloriedeficit #howtoloseweight
A weight loss fact you need to hear 💕 #weightloss #fatloss #fatlosstips #caloriedeficit #weightlossmotivation #weightlosstips #controversialopinion #hottake #howtoloseweight
Hands up if you relate 🙃 #whatieatinaday ##wieiad##weightloss##dunkin##redrobin##fastfood##dairyqueen##beforeandafterweightloss##caloriedeficit##weightlossstruggle##weightgain
A moment that felt like Hozier’s scream 🥹I’ll always be so grateful for this life changing surgery 💕 #hozier #noahkahan #weightloss #looseskin #stretchmarks #looseskinremoval #tummytuck #tummytuckjourney
One of my favorite high protein, low calorie fast food orders! @Culver’s #culvers #HealthyFastFood #highprotein #highproteinmeals #lowcalorie #weightlossfood #weightloss #weightlosstips
Fueling my body with mostly nutrient dense foods and fitting in fun foods sometimes was the KEY to me losing 160 pounds! And now I see it work for my clients every day! Get you customized meal plan at the 🔗 in my b i o! 💕 #weightlossfood #8020rule #highprotein #weightlossmotivation #caloriedeficit