Tiktok:
youtube:
  • 233498
    Global Ranking
  • 7260
    Country/Region Ranking
  • 267.02K
    Followers
  • 1.37K
    Videos
  • 4.32M
    Likes
  • New Videos
    7
  • New Followers
    15
  • New Views
    69.48K
  • New Likes
    2.65K
  • New Reviews
    30
  • New Share
    50

shredathletics  Data Trend (30 Days)

shredathletics Statistics Analysis (30 Days)

shredathletics Hot Videos

shredathletics
Sub 2:50 ✅
514.91K
44.18K
8.58%
64
469
3.93K
shredathletics
You get to the point where aerobically you’re strong and low HR training isn’t enough. So adding these really short, fast efforts at the end of an easy run or gym session will help you run more efficiently. This means more quick interval volume across the week without extra fatigue. let me know if you give it a go!
51.94K
2.39K
4.61%
41
13
121
shredathletics
10k race racap
49.79K
2.84K
5.7%
1
26
26
More
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