Tiktok:
instagram:
  • 156120
    Global Ranking
  • 252
    Country/Region Ranking
  • 399.21K
    Followers
  • 348
    Videos
  • 16.4M
    Likes
  • New Videos
    17
  • New Followers
    8.71K
  • New Views
    5.33M
  • New Likes
    527.71K
  • New Reviews
    766
  • New Share
    26.62K

Sharon Ma  Data Trend (30 Days)

Sharon Ma Statistics Analysis (30 Days)

Sharon Ma Hot Videos

core workout for u and ur gym bestie
2.73M
323.48K
11.83%
12.66K
322
29.49K
another partner workout, deets on ig 🫶🏽
826.75K
131.17K
15.87%
1.15K
116
10.05K
back (cable only) + cardio workout, lock in!!
458.65K
75.5K
16.46%
803
56
963
full glutes workout
331.28K
34.53K
10.42%
741
65
1.22K
a 30 min ”toned” upper body workout could also be done as a circuit of 2-3 rounds with little rest in between. for a “toned” look use lower weight and higher reps (opposite if you want to build muscle). ps. u can’t spot reduce fat, u need to be in a calorie deficit to lose fat
204.72K
18.29K
8.93%
1.08K
24
748
full lower body workout 🤍
152.26K
9.38K
6.16%
163
19
296
“toned” arms workout for my girlies could also be done as a circuit of 2-3 rounds with little rest in between. for a “toned” look use lower weight and higher reps (opposite if you want to build muscle). ps. u can’t spot reduce fat, u need to be in a calorie deficit to lose fat
144.1K
11.65K
8.09%
753
17
472
its a full body dayyy
132.91K
5.96K
4.48%
383
18
225
a toned upper body workout 🫶🏽 for a “toned” look use lower weight and higher reps ps. u can’t spot reduce fat, u need to be in a calorie deficit to lose fat
121.98K
10.01K
8.2%
274
38
198
cardio and back (cable only)
121.39K
14.68K
12.09%
398
31
317
the answer is calorie deficit + weightlifting
103.55K
9.23K
8.92%
34
25
62
the love n hate we have for bulgarian split squat
102.74K
11.81K
11.49%
4
20
379
your sign to stretch before n after your workout ✨
100.04K
6.75K
6.75%
297
15
208
a full lower body workout in 30 min
85.81K
6.91K
8.06%
174
20
247
grwm for the gym 💅🏽
85.8K
15.19K
17.71%
21
28
44
full body day with limited equipment
75.63K
6.27K
8.29%
233
29
204
full glute workout for my girlies
65.04K
4.46K
6.86%
114
8
108
disclaimer; u will be sore
60.91K
3.96K
6.5%
335
18
201
don’t sleep on cable kickbacks
59.54K
3.32K
5.57%
60
15
75
get ready with meee💗💗
48.22K
3.49K
7.24%
25
14
59
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