Jeanette -juicing & wellness

⬇️ How to make almond milk using my juicer! Almond milk in my Nama J2 juicer! Loving this recipe very light (not as creamy as the Nama M1 machine) and the right amount of sweetness. Don’t add sweetener for unsweetened. Used my J2 juicer Use JEAN10 for 10 % off all other Nama products. L I N K ED I N B IO! 1 cup of almonds 4 cups of water 1/4 tsp vanilla extract Optional 1 TBS of agave (or choice of sweetener) Pinch of salt Makes 32 oz (lasts 3-5 days if you add a little salt.) Jug is from @Meijer 1. Soak the almonds overnight. I put mine in fridge. you can use bowl or @ballcanning jar. Dump the water and Rinse the next day. 2. Add 4 cups of fresh water to pitcher. 3. Add vanilla extract, salt, and sweetener to the fresh water 4. Use a small measuring cup and Run almonds and water through your namawell j2 juicer. 5. That’s it! Pour into a jar. Mix, Seal, and store! If you want extra smooth run through a nut milk bag! You can use a blender as well just blend and strain. #nutmilk #almondmilk #juicing #plantbasedmilk #nondairymilk #juicingrecipes #almondrecipes @Nama #howtomakealmondmilk

❤️Recipe⬇️ perfect for before/after a workout. Great for muscle recovery, support period and cramps, support healthy liver function, blood oxygen, anti/inflammatory and so much more. Use JEAN10 for 💸 off all Nama Juicers if you wanna save money and support my content and page L. INK ed in b I. O. 💚 🍎12 small apples ( I used @thecosmiccrisp if you use bigger apples you can uses less) 🥕5 lbs of carrots ♥️3 large beets 🍋2 Lemons 7, 16oz servings (I have 1 a day) Bought everything at @freshthyme This juice is delicious and refreshing. I’m not the biggest beet fan and love love love this😍 Cold pressed Juices last up to 72 hours (nutrient wise). It’s always best to drink right away but I understand that not everyone can do that. People get busy with work and other things. So this is to help make juicing easier. If you need longer freeze to preserve the nutrients and thaw when ready to drink. Or cut this recipe in half and juice the other half later in the week. ➡️HOW I FREEZE MY JUICES VIDEO IS PINNED ON MY PROFILE.⬅️ These fruits and veggies are known to have many health benefits… Support your immune system Anti-cancer properties Support healthy vision Support healthy blood flow Supports liver health and function High in iron and support menstruation Packed with nutrients and antioxidants And so much more! As always I’m not a dietitian so always consult with one on what’s best for you. Eating fruits and veggies is ideal, but Juicing is my preference when it comes to getting my fruits and veggies intake! Do whatever works best for you in getting your fruits and veggies whether that’s juicing, blending or eating them. #juicing #juicingrecipes #juicecleanse #greenjuice #detoxjuice #eattherainbow #pour #juicingforhealth #groceryhaul #juicecleanse #juicefast #grocerylist #beet #beetjuice #abcjuice

#juicingrecipes recipe⬇️ 🍍🥕🌱 support healthy digestion, glowy skin, immune system,metabolism, and more! I use the Nama J2 Juicer. 💚 Use JEAN10 for 💸 10% off all Nama Juicers if you wanna save money and support my content and page L I N KED I N B I O. 💚 1 pineapple 12 small carrots 12 carrot tops (used the greens on my carrots, but you can also do handful of spinach or kale) 10-12 mint leaves Approx 30 oz of juice Chop carrot top leaves for easier juicing ⭐️Don’t forget to ORDER MY NEW BOOK “Juicing for Wellness in your Nama” ⭐️ available on all major retailer’s websites. LINKED IN BIO! 🌱Mint: supports digestion, oral health support immune system, supports healthy skin and more. 🍍Pineapple: Contains bromelain, a group of enzymes linked to health benefits, such as reduced inflammation, improved digestion, and stronger immunity. Reduce inflammation. 🥕Carrots: Packed with vitamin C and Support eye health. Support healthy skin. High in antioxidants. Support immune system. Carrot tops are edible and also have benefits. I’m not a dietitian, so always consult with one to see what works for you. #juicing #juicerecipes #juicingforhealth #summerdrinks #healthydrinks #mocktails #greenjuice

💜juicing purple cabbage Benefits ⬇️ Add vibrant purple cabbage to your juices! I use the Nama J2 Juicer. Use JEAN10 for 💸 10% off all Nama Juicers if you wanna save money and support my content and page L I n ink in BIO. 💚 Purple cabbage has kind of a light earthy watery taste to it… I would add some lemon if you aren’t a fan of cabbage on its own. But it’s definitely doable on its own. Purple Cabbage is known to be packed with nutrients and have many health benefits. Some of those benefits…. May help with inflammation, gut health, helps balance hormones, high in antioxidants and so much more! Follow for more juicing tips and recipes! #juice #juicing #juicingforhealth #rawjuices #juicer #purplecabbage #eattherainbow #namaj2

#wellnessshots ⬇️ juicing recipe 2 blood oranges (or naval) 1 lemon 4 thumbs of turmeric 2 thumbs of ginger 1 tsp of black pepper Using Nama J3 juicer smaller version of J2. L I N K E D I n b I o use JEAN 10 for 💸 off These ingredients are known to have many health benefits like * Natural energy boost * Tumeric Contains the active compound curcumin, which has anti-inflammatory properties that can help reduce inflammation in your body. Can help support better digestion and overall stomach health. * Add black pepper to enhance tumeric benefits and better absorption * Ginger can help reduce nausea and bloating of the stomach. * And so much more! As always I’m not a dietitian consult with one on what’s best for you. #wellnessshots #juicing #healthydrinks #juicerecipes #namajuicer #turmeric #namaj2 @Nama

🍓🍊🍋Strawberry Orange lemonade. SHARE with a friend. This is super simple to make and great to share with friends by the pool I juiced my ingredients it taste best but you can also buy prepackaged juices. 16 oz of orange juice 16 oz of strawberry puree or juice 4 oz of lemon juice 2 parts ice (2:1 ratio so double the ice as in video melts nicely in the mixture vs adding room temp water) * optional Orange lemon and strawberry slices for garnish All produce from @FreshThymeFM Pitcher from @crateandbarrel Add juices and fill with 2 parts ice so it melts nicely in the mixture. That’s it! #summerdrinks🍹☀️ #lemonade #juicing #juicingforlife #mocktails #healthydrinks #summerdrinks #juicerecipes