Jordan Morgan | Fitness Coach

4 WEEK BEGINNER PROGRAM now available! 🔗 WORKOUT DETAILS DOWN BELOW 3 sets: The perfect fully body workout if you're new to the gym or training in general and want to ease yourself in slowly. I recommend watching my previous beginner workout episodes! Beginner Full Body Workout (Episode 6) Kettlebell/Dumbbell only 3 sets: KB goblet squat x10 KB bent over row x10each side 3 sets: KB deadlift x10 KB bicep curl x10 3sets: Wall sit x30-60sec KB offset press up x5 each side KB offset press up x5 each side #beginnerworkout #fullbodyworkout #fullbody #beginnerfriendlyworkout #gymgirl #fitnesamotivation #kettlebellworkout #dumbbellworkout #beginnergymworkout

4 week beginner friendly workout plan available via my 🔗! Beginner friendly lower body workout 🔥 Please make sure to warm up as needed! #beginner #workout #gym #Fitness #lowerbody #fullbody

Bestie, this is your sign ✨ Head to my 🔗 so i can help you with your health and fitness goals 🔥 #health #Fitness #transformation #fatloss #musclegain #gymmotivation #gym #gymgirl #musclegain #onthisday

Beginner friendly full body workout ✨ #beginner #workout #Fitness #gym #Home #dumbbell #fullbody

The non aesthetic goals that are just as, if not more important, than the aesthetic goals 💛 #Fitness #health #training #gym #motivation #coach

Beginner 4 week program available via my 🔗🔗 #fullbodyworkout #beginnerworkout #beginnerfriendlyworkout #gymworkout #dumbbellworkout #lowerbody #homeworkout #fitnessmotivation #Fitness

Cocktail night based on your occupation ✨ Spicy cucumber muscle margarita 🔥 #cocktail #margarita #girlsnight #spicymargarita #funny

If i was a beginner starting in the gym these are the 4 upper body movements i would not be skipping 💕 #upperbodyworkout #beginnerupperbody #beginnerworkout #gymtips #fitnesscoach