Kale Cobb Salad with Shrimp and Chicken Sausage: (this is a very flexible recipe, adjust anything to your liking/availability) 1/2 a bundle of kale 1 heirloom tomato 1 egg 1/8 red onion 1/2 an avocado 1 slice of pepper jack cheese a handful of pickled jalepenos 1/4 lb of shrimp 1 chicken sausage link sauce:: greek yogurt garlic mixture (greek yogurt, a few garlic cloves diced of grated, 1/2 a lime and salt. adjust to taste) 1 ranch packet a teeny bit of dijon mustard 1/2 a lime black pepper (no added salt) pan sear until brown and crispy