# weightloss

Sorry what was that? #weightloss #gymmotivation #transformation #weightlossjouney #caloriedeficit #GymTok

This interaction was so sweet 🥺#gymgirlie #gymmmm #jim #weightloss #lift #motivation #focus #viral #workout #Jesus #goals

Try Not to Laugh Challenge 🤣 #funny ⁠#memes #comedy #viral #fails #vira #funny #goodhumor #afterholidays #memes #reaction #observationalhumor #respect #comedy #motivation #viral #funnymeme #cold #edit #aura #ae #foryoupage #fyp   #viral_video #footballskills #humiliation #comfort #Home #interior #organization #hygge #afterholidays #newyear #renovation #decor #stylework #career #goals #plans   #afterholidays #success #development #professionalismnewyear #healthylifestyle #Fitness #nutrition #afterholidays #sport #diet #weightloss #health #oversulixfunny #oversulixchallenge #oversulixlaughs #oversulixprank #oversulixhilarious #oversulixcomedy #oversulixfun #oversulixjokes #oversulixcrazy #oversulixhumor #oversulixlol #oversulixlaughter #oversulixfunnymoments #oversulixsilly #oversulixmeme

90 pound weightloss transformation 👀 #weightloss #fyp #transformation #fatloss #Fitness #GymTok #weightlossmotivation #weightlossjouney #relatable #motivation #foryoupage #fypシ #fatloss #fat #fitnessmotivation #caloriedeficit

Fish Fried with egg // Delicious food #deliciousfood #streetfood #ramen #ramennoodles #cooking #cookingfood122 #steamed #weightlossfood #weightloss #favouritefood #recipes #tiktokus #foodtiktok #morningbreakfast #Vlog #breakfast #chef #chesstiktok #Recipe #foodtiktok #food #dessert #steampizza #eggnoodlesrecipe #tiktokfood #explore #instantbreakfast #onepanbreakfastrecipe #streetfoodrecipe

When I Married My Wife, I Promised Her I’d Get Fit — And a Man Can’t Break a Promise to the Woman He Loves ❤️💪 I stood at the altar not just making vows about love, loyalty, and family— but quietly promising myself, and her, that I would take back my health. At over 400lbs, I knew it wouldn’t be easy. But I also knew this: She believed in me even when I didn’t believe in myself. So I started moving. I started dancing. I started saying no to the things that were weighing me down—literally and emotionally. Because when you love someone deeply, you want to be around for every moment, every milestone, every memory. A man cannot break a promise to the woman who loves him unconditionally. And every pound lost is a step closer to keeping that promise. #ByeByeFatman #LosingWeight #WeightLossJourney #Weightloss #LoveAndWellness #MarriageGoals #FitnessForLove #couplesgoals #HealthTransformation #PromiseKept #ZambianQueen #RealLoveStory #FamilyFirst #weightlosstransformation

Try Not to Laugh Challenge 🤣 #funny ⁠#memes #comedy #viral #fails #vira #funny #goodhumor #afterholidays #memes #reaction #observationalhumor #respect #comedy #motivation #viral #funnymeme #cold #edit #aura #ae #foryoupage #fyp   #viral_video #footballskills #humiliation #comfort #Home #interior #organization #hygge #afterholidays #newyear #renovation #decor #stylework #career #goals #plans   #afterholidays #success #development #professionalismnewyear #healthylifestyle #Fitness #nutrition #afterholidays #sport #diet #weightloss #health #oversulixfunny #oversulixchallenge #oversulixlaughs #oversulixprank #oversulixhilarious #oversulixcomedy #oversulixfun #oversulixjokes #oversulixcrazy #oversulixhumor #oversulixlol #oversulixlaughter #oversulixfunnymoments #oversulixsilly #oversulixmeme

#ad La historia de Delana. #mividacon300kilos #my600lblife #my600poundlife #drnow #DrNow #houstontx #texas #parati #fyp #paratí #parati #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #fyppppppppppppppppppppppp #paratí #fyppp #lentejas #entertainment #entretenimiento #entrenamiento #entrenar #training #gymtoks #gymmotivation #GymLife #gimnasio #grwm #deporte #dieta #bajardepesonatural #bajarpeso #perderpeso #weightloss #weightlosstransformation #alimentacaosaudavel #alimentacionsaludable #bajardepesonatural #adelgazar #SantJordi2024 #america #usa_tiktok #usa #fypsounds #viral_video #viralvideos #newlife #newtrend #trendingvideo #tredning #tiktok_india #tik_tok #alimentossaludables #ejercicio #hazejercicio #antesydespues #antesedepois #beforeandafter #vida #salud #saludmental #cambiofisico #españa #europe #europa #usafood #objetivos #goals #medico

#fyp #weightloss #weightlosstip #weightlossdiet #healthy #workout #transformation #shredding #workoutmotivation #workout #tipsandtricks #hacks #suggestions

I’ll go first: my PCOS, insulin resistance and prediabetes diagnosis, the guy I was talking to at the time making DIABOLICAL comments about my weight, seeing pictures of myself and not enjoying any of the things I used to #weightloss #finalstraw #weightlossstory #fyp #weightloss #caloriedeficit #pcos

Try Not to Laugh Challenge 🤣 #funny ⁠#memes #comedy #viral #fails #vira #funny #goodhumor #afterholidays #memes #reaction #observationalhumor #respect #comedy #motivation #viral #funnymeme #cold #edit #aura #ae #foryoupage #fyp   #viral_video #footballskills #humiliation #comfort #Home #interior #organization #hygge #afterholidays #newyear #renovation #decor #stylework #career #goals #plans   #afterholidays #success #development #professionalismnewyear #healthylifestyle #Fitness #nutrition #afterholidays #sport #diet #weightloss #health #oversulixfunny #oversulixchallenge #oversulixlaughs #oversulixprank #oversulixhilarious #oversulixcomedy #oversulixfun #oversulixjokes #oversulixcrazy #oversulixhumor #oversulixlol #oversulixlaughter #oversulixfunnymoments #oversulixsilly #oversulixmeme

عشان الي طلبوا فيديو بنفس اللبس 💪🏻 . . ‎‏#losingweight #losingweightjourney #diet ‎#رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #dubai #ابوظبي #بوظبي #دبي #مقاومة_الانسولين #حرق_بطيء #حرق_دهون

She’s allowed to laugh. I’ve lost 140 lbs #weightloss #mom #mommyissues #comedy #funny #plussize

Motivation + transformation #pourtoi #weightloss #workout #Mindset #workoutmotivation #beforeandafter #nevergiveup #gym #GymTok #healthy #transformation #Fitness #motivation #inspiration #strong #bodypositivity

و لسا و لسا 💪🏻💃🏻 . . ‎‏#losingweight #losingweightjourney #diet ‎#رياضة #motivation #تحفيز #Love #weightloss #cooking #healthyfood #healthylifestyle #healthy #healthyeating #healthymeals #reel #reels #دايت #ريجيم #اكل_صحي #نظام_غذائي #ramroomfatooh #abudhabi #dubai #ابوظبي #بوظبي #دبي #مقاومة_الانسولين #حرق_بطيء #حرق_دهون

So proud of us for never giving up at the end of the day #weightloss #weightlossmotivation #runningjourney #weightlossjourney #healthjourney #beforeandafter #healthylifestyle #healthyliving #discipline #motivation #consistency #Running #slowrunner #halfmarathon #halfmarathontraining #marathon #marathontraining #fyp #fy #couplesweightloss #couple #couplegoals #marriage

#jonniew #standupcomedy #jonniewcomedy #singing #musiccomedy #weightloss

High Protein Honey Butter Chicken Alfredo Pasta🍗🍯🧀 One of the most indulgent meal preps i’ve made! The rich, sweet & savoury flavour of the chicken pairs beautifully with the light, fragrant creaminess of the pasta🤤 Macros Per Serving (5 Total) 635 Calories | 60g Protein | 55g Carbs | 18g Fat Ingredients (Makes 5) Honey Butter Chicken - 1000g Raw Chicken Breast, small cubes - 1.5 Tsp Salt - 1.5 Tsp Chilli Flakes - 2 Tsp Parsley - 2 Tsp Garlic Powder - 2 Tsp Onion Powder - 2 Tsp Smoked Paprika - 3 Tsp Olive Oil - 40g Reduced Fat Butter (for cooking + glaze) - 20g Honey (for all the chicken) - 15g Soy Sauce (for all the chicken) - 2 Tbsp Fresh Parsley, chopped • Cook chicken on medium heat for 3-4 mins each side in a single layer till golden brown and crispy • Lower the heat, then add extra butter, honey and soy sauce. Mix for 1 mins till beautifully coated Tuscan Garlic Alfredo - 30g Fresh Minced Garlic - 150g Sundried Tomatoes, drained & chopped - 1 Tbsp Italian Herbs - 1 Tsp Salt - 350-375g 1% Milk (or milk of choice) - 200g 50% Fat Cream Cheese - 60g Grated Parmesan - 2 Pieces Parmesan Rind - Optional(outer layer, adds so much flavour!) - 275g Uncooked Linguine or Fettuccine Pasta - Garnish with Parsley • Cook minced garlic and chopped sundried tomatoes on medium low heat for 3-4 mins till fragrant. Then add Italian Herbs & salt. Cook 1 extra minute • Lower the heat then add milk, cream cheese & parmesan • Stir for 2-3 mins till slightly thickened then add cooked pasta of choice If you want all my recipes in one place, check out my Digital Cookbooks with 230+ Easy Delicious High Protein Recipes👨‍🍳❤️ . . . . #honeybutter #garlicbutter #chicken #alfredo #alfredopasta #chickenalfredo #pasta #pastarecipe #chickenrecipes #highprotein #mealprep #mealprepideas #weightloss #Fitness #healthyrecipes #EasyRecipes #jalalsamfit

Twinkies make you… healthy? Not quite 💔 (even though that’s what half the comments will tell you that’s what I’m saying) Sometimes you need extreme examples to highlight a point Should anyone eat like this to lose weight? No—short term health improvement is not the same thing as long term health outcomes But there are 3 BIG lessons I think you can take from the experiment in this video: 1. A calorie deficit isn’t *a* way you lose weight, it’s *the* way you lose weight 2. Simply getting to a healthy body weight and not carrying excess body fat will probably do more for your health than any “optimal” diet would staying at a higher body fat level 3. And as terrifying as some influencers make certain “junk” foods sound for your health, there’s really no such thing as a healthy or unhealthy food - only a healthy or unhealthy diet as a whole. Someone who’s diet consists of 95% fast food that eats one salad isn’t “healthy” And someone who eats mostly whole, minimally processed foods having a donut for a snack isn’t “unhealhty” On top of all of this, its a nice remider that your diet only accounts for roughly ~20% of your overall health Things like your body composition, how much strength you have, how active you are, how well you sleep, and how well you manage your stress, along with 100+ other things also go into it And yes, I know what you’re thinking… This is just one guy who did a self experiment, you can’t use this as evidence Which I agree with But there is PLENTY of research showing that simply reducing body fat levels, regaradless of how it’s done, improves so many different health metrics Like: - type 2 diabetes - hypertension (high blood pressure) - cholesterol and lipid levels - cardiovascular disease - improved glycemic control and reduced insulin resistance - and more (research linked below) ___ https://doi.org/10.7326/0003-4819-149-7-200810070-01004 PMID: 35457744 PMID: 28214525 PMID: 12055705 PMID: 21463847 PMID: 21593294 #gym #FitTok #GymTok #weightloss #seedoils

It really does blow my mind 🤯 #weight #weightloss #beauty #beautytips #aging #antiaging #women #womenshealth #wellness #fyp #us #usa #unitedstates

Try Not to Laugh Challenge 🤣 #funny ⁠#memes #comedy #viral #fails #vira #funny #goodhumor #afterholidays #memes #reaction #observationalhumor #respect #comedy #motivation #viral #funnymeme #cold #edit #aura #ae #foryoupage #fyp   #viral_video #footballskills #humiliation #comfort #Home #interior #organization #hygge #afterholidays #newyear #renovation #decor #stylework #career #goals #plans   #afterholidays #success #development #professionalismnewyear #healthylifestyle #Fitness #nutrition #afterholidays #sport #diet #weightloss #health #oversulixfunny #oversulixchallenge #oversulixlaughs #oversulixprank #oversulixhilarious #oversulixcomedy #oversulixfun #oversulixjokes #oversulixcrazy #oversulixhumor #oversulixlol #oversulixlaughter #oversulixfunnymoments #oversulixsilly #oversulixmeme

Did you know this… #healthtips #women #weightloss #hair #beauty #health #beautytips #us #usa #fyp

#ad Want to get lean? Eat like this. High protein low calorie breakfast tracked with a smart food scale #lean #ripped #shredded #highprotein #lowcalorie #diet #weightloss #tiktokshopcreatorpicks

Hands down best decision! #fyp #weightloss #vsg #vsgcommunity #gastricsleevejourney #transformation

A vulnerable one but this is what an environment change and a mindset shift can do. Feeling so much healthier and stronger 🫶🏼 #weightloss #vulnerable #weightlosssuccess

BEST CALORIE DEIFICIT HACK SAVE THIS FOR YOUR NEXT BREAKFAST! #fyp #foryoupage #caloriedeficit #deficit #egypt #cairo #weightloss #calories #breakfast #Lifestyle #tips #BeautyTok #nutrionistsoftiktok #healthy #healthytok #f #highprotein #lowcarb #hack

Lost the weight, found it again… in 46-pound bags of dog food. Instant regret, zero reps. 😅 #gymfails #GymFailsButMakeItFunny #lostWeightGainedDogFood #Regrets #LiftingRegrets #WhoNeedsDumbbells #M#MusclesOptionalproteinShakesAndMistakes ##SndHelpNotReps ##vsg#vsgcommunity #weightloss

the shorts are fitting a bit better #Fitness #weightloss #transformation #weightlosstransformation #gym #motivation #discipline #consistency #75hard #75hardchallenge

Try Not to Laugh Challenge 🤣 #funny ⁠#memes #comedy #viral #fails #vira #funny #goodhumor #afterholidays #memes #reaction #observationalhumor #respect #comedy #motivation #viral #funnymeme #cold #edit #aura #ae #foryoupage #fyp   #viral_video #footballskills #humiliation #comfort #Home #interior #organization #hygge #afterholidays #newyear #renovation #decor #stylework #career #goals #plans   #afterholidays #success #development #professionalismnewyear #healthylifestyle #Fitness #nutrition #afterholidays #sport #diet #weightloss #health #oversulixfunny #oversulixchallenge #oversulixlaughs #oversulixprank #oversulixhilarious #oversulixcomedy #oversulixfun #oversulixjokes #oversulixcrazy #oversulixhumor #oversulixlol #oversulixlaughter #oversulixfunnymoments #oversulixsilly #oversulixmeme

Day One of Bottles & Burpees 🫶 RULES: 1. FOLLOW A DIET 2. TAKE VITAMINS DAILY 3. DRINK 3L WATER DAILY 4. EXERCISE 30mins-1hr DAILY 5. GRATITUDE JOURNAL NIGHTLY 6. READ 10 PAGES OF A BOOK #Fitness#wellness#weightloss#coupleschallenge#weightgain#75hard#75soft#parents#mumlife#postpartum#dadlife

Try Not to Laugh Challenge 🤣 #funny ⁠#memes #comedy #viral #fails #vira #funny #goodhumor #afterholidays #memes #reaction #observationalhumor #respect #comedy #motivation #viral #funnymeme #cold #edit #aura #ae #foryoupage #fyp   #viral_video #footballskills #humiliation #comfort #Home #interior #organization #hygge #afterholidays #newyear #renovation #decor #stylework #career #goals #plans   #afterholidays #success #development #professionalismnewyear #healthylifestyle #Fitness #nutrition #afterholidays #sport #diet #weightloss #health #oversulixfunny #oversulixchallenge #oversulixlaughs #oversulixprank #oversulixhilarious #oversulixcomedy #oversulixfun #oversulixjokes #oversulixcrazy #oversulixhumor #oversulixlol #oversulixlaughter #oversulixfunnymoments #oversulixsilly #oversulixmeme

#ad High Protein Honey Barbecue Chicken Salad! Only 469 Calories!🍯🍗🥗 For All The Best & Simple High Protein Recipes In One Place Follow: @legends_cooking Follow My Main Account: @i_am_mykhaylo Macros: 469 Calories 55g Protein 24g Carbs 16g Fat Ingredients: Make 3 Servings Chicken: 1lb chicken breast, cut into bite size pieces 1 tbsp olive oil 1tsp onion powder 1tsp chili powder 1tsp old bay seasoning 1/2tsp black pepper 1/4 cup sugar free bbq sauce 2 tsp honey Salad: 4 cups Romaine, chopped 1 Avocado, cubed 1 cup cherry Tomato, chopped 1/2 cup green onion 1/2 cup corn 2-3 tbsp cilantro Salad dressing: 1 cup non fat Greek yogurt 2 tbsp red wine vinegar 2 tbsp Dijon mustard 2 tbsp water 1 tbsp honey Garlic cloves 2-3 cloves minced Squeeze of lemon Salt & pepper, to taste Enjoy! Made By: @ice.karimcooks #legends_cooking#lowcalorie#highprotein#healthyeating#healthyfood#healthylifestyle#healthy#weightloss #honey#barbecue#chicken#salad

Das vorher ist verrückt.🙂‍↔️ #proud #beforeandafter #vorhernacher #sport #weight #goodbye #newme #lowcarb #interval #weightlossprogress #work #weightlosstransformation #abnehmen #journey #weightloss #transformation #juhu #training #mindset #geschafft #oldme #fypviralシ #fyp #f #foru #foryoupage #viral #trend #trendvideo #viralvideo #inspo #madeit #fypviraltiktok🖤シ゚☆♡ #lala #lele #lülü

the mentality shift is the hardest part of losing weight…show up when you’re not in the mood and you’ll create a habit that’ll change your life! #weightloss #consistencyiskey #weightlosstransformation #fyp

Try Not to Laugh Challenge 🤣 #funny ⁠#memes #comedy #viral #fails #vira #funny #goodhumor #afterholidays #memes #reaction #observationalhumor #respect #comedy #motivation #viral #funnymeme #cold #edit #aura #ae #foryoupage #fyp   #viral_video #footballskills #humiliation #comfort #Home #interior #organization #hygge #afterholidays #newyear #renovation #decor #stylework #career #goals #plans   #afterholidays #success #development #professionalismnewyear #healthylifestyle #Fitness #nutrition #afterholidays #sport #diet #weightloss #health #oversulixfunny #oversulixchallenge #oversulixlaughs #oversulixprank #oversulixhilarious #oversulixcomedy #oversulixfun #oversulixjokes #oversulixcrazy #oversulixhumor #oversulixlol #oversulixlaughter #oversulixfunnymoments #oversulixsilly #oversulixmeme

#reaction #reacts #reactions #reactionboi #reactionvideo #tlc #tlcuk #my600lblife #DrNowzaradan #DrNow #TLC #my600lblife #my600poundlife #weightloss #houstonbarber

Try Not to Laugh Challenge 🤣 #funny ⁠#memes #comedy #viral #fails #vira #funny #goodhumor #afterholidays #memes #reaction #observationalhumor #respect #comedy #motivation #viral #funnymeme #cold #edit #aura #ae #foryoupage #fyp   #viral_video #footballskills #humiliation #comfort #Home #interior #organization #hygge #afterholidays #newyear #renovation #decor #stylework #career #goals #plans   #afterholidays #success #development #professionalismnewyear #healthylifestyle #Fitness #nutrition #afterholidays #sport #diet #weightloss #health #oversulixfunny #oversulixchallenge #oversulixlaughs #oversulixprank #oversulixhilarious #oversulixcomedy #oversulixfun #oversulixjokes #oversulixcrazy #oversulixhumor #oversulixlol #oversulixlaughter #oversulixfunnymoments #oversulixsilly #oversulixmeme

started to fell inlove with running #GymTok #runningmotivation #weightloss

Just. Start. Walking. Your future self will thank you. #fyp #foryoupage #Fitness #healthy #cardio #zone2 #weightloss #journey #SelfCare #walking #transformation #Running #workout #strength

Getting better #nonscalevictory #bodytransformation #weightloss #transformmylife #selflovejourney #athomeworkout #transformationchallenge #hiitworkout #weightlossjourney #caloriedeficit #weightlossmotivation #weightlosschallenge #selftransformation #workouttransformation #workoutwomen #hittworkoute for #plussizeworkout #beginnersworkout #workoutsforwomen #dontgiveup #keepgoing

#ad they ate that one lil thing #scale #smartscale #weightwatcher #weightgain #weightloss idk if i got the colors right tho😭

Part.1 #reaction #reacts #reactions #reactionboi #reactionvideo #tlc #tlcuk #my600lblife #DrNowzaradan #DrNow #TLC #my600lblife #my600poundlife #weightloss #houstonbarber

#ad Grab your weighted vest before it runs out summer is around the Coner! #GymTok #gymtip #weightloss #weightedvest #fyp

Try Not to Laugh Challenge 🤣 #funny ⁠#memes #comedy #viral #fails #vira #funny #goodhumor #afterholidays #memes #reaction #observationalhumor #respect #comedy #motivation #viral #funnymeme #cold #edit #aura #ae #foryoupage #fyp   #viral_video #footballskills #humiliation #comfort #Home #interior #organization #hygge #afterholidays #newyear #renovation #decor #stylework #career #goals #plans   #afterholidays #success #development #professionalismnewyear #healthylifestyle #Fitness #nutrition #afterholidays #sport #diet #weightloss #health #oversulixfunny #oversulixchallenge #oversulixlaughs #oversulixprank #oversulixhilarious #oversulixcomedy #oversulixfun #oversulixjokes #oversulixcrazy #oversulixhumor #oversulixlol #oversulixlaughter #oversulixfunnymoments #oversulixsilly #oversulixmeme

Sticking to a calorie deficit is so so hard but so worth it!! #weightloss #losingweight #weightlossjouney #weightlossmotivation #beforeandafter #weightlossresults👏🏽 #caloriedeficit #lowcalorie

Consistency pays off ✅ #75hard #75hardchallenge #75hardjourney #beforeandafter #weightloss #transformation #fyp #motivation #trending #fypシ

75 soft resultsss - 10kg down 💪 #weightloss #75soft #75softresults #Fitness #Running #gym #75hard #weightlossresults

Cal Pal can help you lose your weight. #calories #caloriedeficit #caloriecounting #weightloss #fatloss

never thought I'd be here. #weightloss #fatloss

Sis i was sleep walking 🥺😭 #gymgirlie #gymmmm #jim #weightloss #lift #motivation #focus #viral #workout #Jesus @joyl.hunter